Episode 103 | Elevating the Standard: 45 Days on the Stair Master

09/10/2025 2 min Temporada 1 Episodio 103
Episode 103 | Elevating the Standard: 45 Days on the Stair Master

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Episode Synopsis

What started as 30 days on the Stair Master turned into 45 straight. The lesson? We all set a standard. First, we meet it. Then—we raise it.This isn’t just about cardio. It’s about discipline, growth, and elevating the standard in every part of life.