Ep 71: How to stop worrying about what people are thinking about your body while you are running

Actually, You Are a Real Runner
07/05/2019 31 min Temporada 2 Episodio 71
Ep 71: How to stop worrying about what people are thinking about your body while you are running

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Episode Synopsis


"I'll be happy once I ____."  It's bullshit, but we've all said it. Here's the thing: once you stop spending so much time worrying about your body, it opens up time and energy to actually enjoy life. So let's try a new way: Exposure is key. Avoidance is crap. --------------------------------- JOIN THE IMPERFECT EATING FB GROUP: https://www.facebook.com/groups/imperfecteating/     Intro to Imperfect Eating: a 3 Week Starter Course: http://bit.ly/imperfecteatingintrocourse

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