The 4th Annual #RunWithJaclyn event takes place on March 8, 2019! 1. Run or walk/run 1 mile 2. Post a selfie IG or FB with the hashtag #runwithjaclyn and tag @Jaclyn Ricchio Stover (Each post will be an entry for a prize goody bag!) ------------------------------------------------------------------------   On today's episode, I chat with Health Educator Jocelyn Resnick.   Jocelyn tells us about:   -her journey from an eating disorder to "all food fits" (yay pizza!)   -how restriction CAUSES a binge-not solves!   -HAES- health at every size   -actual healthy ways to deal with stress   -de-stigmatizing and normalizing the story so many of us share SO THAT we can begin to move forward and heal       Feb. 24th National Eating Disorders Association walk: https://nedawalk.org/atlanta2019 Jocelyn's Blog: https://empowerinspirechange.blog/ Jocelyn's IG: https://www.instagram.com/jocelyn_resnick/ Email Jocelyn:[email protected]   Health At Every Size book: https://lindabacon.org/     -------------------------------------------------------------------------   Is Imperfect Eating is For You?  Take the quiz and connect with Jaclyn.  

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