Ep 281: How I lost 32lbs

Actually, You Are a Real Runner
01/07/2021 35 min Temporada 4 Episodio 281
Ep 281: How I lost 32lbs

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Episode Synopsis


Lemme be real with you- when weight loss is your sole goal, you'll find yourself doing desperate things. I'll share that in today's episode! When you focus on SUSTAINABLE SYSTEMS FOR SELF-CARE, weight loss will just happen as a result! Join Summer Consistency Camp: https://www.systemsforselfcare.com/summerconsistencycamp Work with me: https://www.systemsforselfcare.com/  

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