Ep 243: Running Recap - I'm (slowly) Getting Faster!

Actually, You Are a Real Runner
07/05/2021 12 min Temporada 4 Episodio 243
Ep 243: Running Recap - I'm (slowly) Getting Faster!

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Episode Synopsis


Back in March 2020, my doc said to take a week off from running until my knee+hip felt better, but my knee+hip never got better, and I spent most of 2020 afraid to even walk to get a glass of water. YIKES! I slowly returned to running by taking a baby step followed by another baby step and another. This week, things got faster! Get 20 super tasty and easy meals: https://www.systemsforselfcare.com/the20meals Support the podcast: https://ko-fi.com/jaclynricchiostover  

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