10 years ago, I was not prepping food at all and was eating a lot of processed foods: breakfast cookies, soda, sandwiches, pizza... And then as I was turning 30, I found myself staying in on Sundays so I could prep every clean meal I was going to eat throughout the week. Ugh- there's gotta be something in the middle that isn't stressful, right? I share what "in the middle" looks like for me now.   Get 20 Quick and Easy Meals here: https://www.systemsforselfcare.com/the20meals Buy me a cup of coffee: https://ko-fi.com/jaclynricchiostover  

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