Ep 208: Should You Go Streaking?

Actually, You Are a Real Runner
05/03/2021 16 min Temporada 4 Episodio 208
Ep 208: Should You Go Streaking?

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Episode Synopsis


You are serious about getting going on your goals. Should you go streaking?  Streaking = do a "don't break the chain" challenge   Streaking does have some benefits, especially if you've been struggling with consisistency. But what happens when you miss a day? We'll figure it out today!     Get started with a sustainable movement habit with me on Monday, March 8th! Get your FREE 365 Habit Tracker Register here: https://www.systemsforselfcare.com/runwithjaclyn2021

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