Ep 196: How to GET BACK TO THE THING when you realize you stopped doing the thing- Movement Series Part 4

Actually, You Are a Real Runner
17/02/2021 15 min Temporada 4 Episodio 196
Ep 196: How to GET BACK TO THE THING when you realize you stopped doing the thing- Movement Series Part 4

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Episode Synopsis


Struggling with consistency? Frustrated with yourself for not doing the thing? Join the FREE 5-Day Challenge- Self-Care Session School: https://www.systemsforselfcare.com/school   Today's episode: when you realize you stopped doing the thing, you don't have to jump in and do it ALL. Show up and do something/anything!

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