Ep 19: What to Focus Your Mind On While Running

Actually, You Are a Real Runner
30/04/2018 27 min Temporada 1 Episodio 19
Ep 19: What to Focus Your Mind On While Running

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Episode Synopsis


Do you feel like running is easy for every other runner but your mind wanders and feels like crap after 3 minutes?    In today's episode, I help you: -retrain your thought process -create new thoughts to say on repeat -find things to do besides just think about running while running       -------------------------------   Apply for 1 on 1 Coaching with Jaclyn: http://www.imperfecteating.com FB: https://www.facebook.com/jaclyn.ricchio IG: https://www.instagram.com/jaclynricchio/ Blog: www.jaclynricchio.com    

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