Ep 181: How to GET MOTIVATED by thinking of motivation a little differently...

Actually, You Are a Real Runner
28/01/2021 20 min Temporada 4 Episodio 181
Ep 181: How to GET MOTIVATED by thinking of motivation a little differently...

Listen "Ep 181: How to GET MOTIVATED by thinking of motivation a little differently..."

Descargar episodio Ver en sitio original

Episode Synopsis


Lots of people think that motivation = enthusiam or that one day they will wake up and enthusiastically want to do the thing... but if you wait for that day, a whole lifetime might pass by.   Let's chat motivation and think of it as the reasons for doing something. We'll hit on pain/pleasure a lot!   Lemme know your aspirational identity.  Email me [email protected]  

More episodes of the podcast Actually, You Are a Real Runner

Ep 417: The Food Episodes- The Weight Loss One (7 of 8) 18/06/2024
Ep 416: The Food Episodes- Overindulging on Sweets? (6 of 8) 10/06/2024
Ep 415: The Food Episodes- How to Stop Starting and Stopping + What I eat for lunch (5 of 8) 02/06/2024
Ep 414: The Food Episodes- Super Simple Systems + What I eat for breakfast (4 of 8) 12/05/2024
Ep 413: The Food Episodes- Who are you BEING with food? (3 of 8) 30/04/2024
Ep 412: The Food Episodes- Finding Your Motivation for Change (2 of 8) 21/04/2024
Ep. 411: Dealing with Grief and Not Being Perfect... 31/03/2024
Ep. 410: We Said Goodbye to Jameson 17/03/2024
Ep 409: The Food Episodes- Imperfect Eating Beginnings (1 of 8) 11/03/2024
Ep 408: My 8 Week Results 04/03/2024
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA