As this is a show focused on fitness, I had to get Kailan on one of the podcasts. He’s shown how implementing a plan, knowing your goal and utilising the right people to get there can get you far. He’s developed an incredible physique from this and we find out how his upbringing forged him into the man he is today. From power building to hybrid training, he’s always expanding how he can reach that next level. So from me to you. I hope you enjoy this episode with Kailan.

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