Topics: Navigating Heartbreak, The Creative Process, Pivoting, Movement and Taking Up SpaceWe have Teya Kepila on the show also known as @theturmerictimes on social and she is just such a ray of light. Teya is an incredibly talented ceramicist and artist based in Brooklyn who I highly highly recommend following if you love nourishing, regulated content which is quite rare these days. I've been following her work for a few years now and you know when someone online just really resonates with your soul? That is exactly how I've felt about her and having this conversation solidified that resonance so much more.In this episode we are chatting about heartbreak, body acceptance, shifting identities, movement, how to find and protect the spark that makes you come alive, we get into her creative process and about giving yourself permission to be an artist. I deeply deeply enjoyed this conversation and hope you do too.Link to the Active Ingredient YouTube Channel for video podcasts (videos are released on Thursdays): https://www.youtube.com/@sophieiweillLink to breakup YouTube video we reference: https://www.youtube.com/watch?v=jQyyVjjh1YcLink to connect with Teya: https://www.instagram.com/theturmerictimes/Link to connect with Sophie: https://www.instagram.com/sophieiweill/Link for more Active Ingredient clip reminders: https://www.instagram.com/activeingredient/Link to my brand building agency: https://www.nudenationrelations.com/ Hosted on Acast. See acast.com/privacy for more information.

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