8. Saying YES to YourSelf with Heather Cullen

07/07/2020 40 min

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Episode Synopsis

Heather Cullen is an ex-athlete turned CFO turned entrepreneur and is the co-founder of Sweat and Soul Tribe. In today’s conversation, Heather shares her story—exploring how she came to choose herself and embrace the unknown after years of chasing external validation through her success. Heather and Laura unpack how the key to feeling good is choosing to live in alignment with your truth and values, and ways to begin listening to the call of your heart.In this episode of Activate:Tools for shifting your energy when in a low placeStaying in the duality of the spiritual with our humanness Aligning back with your values & truth as the key to feeling goodHow slowing down allows you to honor your voiceThe fundamental steps for getting into alignment with your bodyListening to the call of your heartWords of wisdom for our younger selves to knowFollow Heather:IG: @iamheathercullen ; @sweatandsoultribeFree Workouts + Transformation Tribe: sweatandsoultribe.comClick here to listen & subscribe to Cut The Crap: Business Breakthroughs with Kristen Hinman!This show is produced by Soulfire Productions