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Listen "25. From Self-Sabotage to Personal Freedom with Jennifer Ludington"
Episode Synopsis
Jennifer Ludington is a premier High-Performance Mindset and Performance Coach that supports her clients in becoming the JENerator's of their best life. She is the Founder of the SHE Ascends Club, a BEST SELLING author, and Coach & Wellness Expert. Jennifer believes that your values are the vehicle to your vision and that living your life in alignment is the number one wellness, business, leadership, and personal relationship key to success in life.Today on Activate:Jennifer’s breakdown and rebuilding How to use “Habit Interrupters” Taking the pressure off of healingWhy affirmations don’t always bring us to truthTo-Be lists over To-Do listsHow to identify and transcend sabotaging beliefsThe Four-Quadrants of lifeConnect with Jennifer:Instagram: @jenniferludingtonWebsite: sheascendslife.comActivate audience exclusive access to Jennifer’s Challenge 21-Day ChallengeThis show is produced by Soulfire Productions
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In God we trust