A Weight Loss Journey That Will Build Your Health Mindset & Give You Hope | Ben Ellis Interview

26/08/2020 29 min Episodio 53
A Weight Loss Journey That Will Build Your Health Mindset & Give You Hope | Ben Ellis Interview

Listen "A Weight Loss Journey That Will Build Your Health Mindset & Give You Hope | Ben Ellis Interview"

Episode Synopsis

Ben Ellis, Coach at Achieve Today, sits down with Jake to discuss his 160 pound weight loss journey along with his best tips for others to stay healthy, get into a good health mindset, and feel better every day. Hope you enjoy and thanks for listening.