Aches Pains & Gains

Aches Pains & Gains

Por: Aches Pains & Gains
The Aches Pains & Gains podcast was started by Bridge City Barbell coaches and powerlifters, Thomas Johnston and Danny Heintz, to shine light on the anecdotal experiences and expertise of lifters, coaches, clinicians, researchers, and everything in between. Each episode Thomas and Danny explore all things lifting, rehab, and fitness. 
23 episodios disponibles

Latest episodes of the podcast Aches Pains & Gains

Ep. 21 - What is a “Chiropractor”? (w/ Dr. Rob Cutting) 01/12/2025
Ep. 20 - WTF is RPE? 27/10/2025
Ep. 19 - Post Meet Clarity 10/09/2025
Ep. 18 - Weight Cutting: A Powerlifter’s Guide 05/05/2025
Ep. 17 - 2025 CPU Nationals in Moose Jaw 31/03/2025
Ep. 16 - The Best Performance That Didn’t Qualify: Perspective on Success & Failure 10/02/2025
Ep. 15 - Resilience 02/12/2024
Ep. 14 - Coach's Corner 04/11/2024
Ep. 13 - Powerlifting vs Weightlifting with Donovan Dale 07/10/2024
Ep. 12 - Running & Coaching a Powerlifting Competition 02/09/2024
Ep. 11 - Should You Go To University? 05/08/2024
Ep. 10 part 2 - The Evolution of Lifting & Rehab w/ Blaine Mackie 10/07/2024
Ep. 10 part 1 - The Evolution of Lifting & Rehab w/ Blaine Mackie 29/06/2024
Ep. 9 - The Westerns Recap 21/05/2024
Ep. 8 - The Pelvic Floor & Pregnancy 04/04/2024
Ep. 7 - Athlete Chats: Recovering from an injury with Taylor Becker 11/03/2024
Ep. 6 - Finding your 'Why' 12/02/2024
Ep. 5 - Lifting, Injuries, & Physio (with Adrian Cochet) 11/12/2023
Ep. 4 part 2 - Competition: Tears, cheers, & changing gears 20/11/2023
Ep. 4 part 1 - Competition: Tears, cheers, & changing gears 06/11/2023
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