Highly Sensitive Person -Elaine N. Aron, Ph.D.

Are you easily overwhelmed by such things as bright lights, strong smells, coarse fabrics, or sirens nearby?
Do you get rattled when you have a lot to do in a short amount of time?
Do you make a point of avoiding violent movies and TV shows?
Do you need to withdraw during busy days, into bed or a darkened room or some other place where you can have privacy and relief from the situation?
Do you make it a high priority to arrange your life to avoid upsetting or overwhelming situations?
Do you notice or enjoy delicate or fine scents, tastes, sounds, or works of art?
Do you have a rich and complex inner life?
When you were a child, did your parents or teachers see you as sensitive or shy

The Highly Sensitive Person: https://hsperson.com/
Are You Highly Sensitive? https://hsperson.com/test/highly-sensitive-test/

THE POWER OF EMPATHY & INTUITION WILL OPEN YOUR HEART AND EMPOWER YOUR LIFE!
Judith Orloff, MD - Dr. Orloff has been called “the godmother of the empath movement.”
Dr. Orloff is a psychiatrist, an empath and intuitive healer, and is on the UCLA Psychiatric Clinical Faculty.

What is an empath?

You have a hard time not caring
You don’t do well in crowded places
You take comfort in nature
You have good intuition
Closeness and intimacy can overwhelm you
You have a lot of empathy
People tend to tell you their problems
You have a high sensitivity to sounds, smells, or sensations
You need time to recharge
You don’t like conflict
You often feel like you don’t fit in
You tend to isolate
You have a hard time setting boundaries
You see the world in unique ways
You sometimes find it tough to cope with sensory and emotional overload


Are you an Empath? https://drjudithorloff.com/quizzes/empath-self-assessment-test/

What is an Introvert? 
Studies suggest that 30 to 50 percent of the U.S. population are introverts. That’s one out of every two or three people you know.

You enjoy spending time alone
Certain types of socializing drain you
You do your best work alone
You’d rather hang out with a few close friends than a large group of people
You have a vivid, rich inner world…
and you’re often “in your head”
You prefer to stay out of the spotlight
You can “network,” but you feel like you’re faking it
You don’t always know what to say
You seek meaning
You dive deep, both in your relationships and interests
You feel out of place in an “extroverted” society
We’d rather stay home most nights than go out to one social event after another.
We enjoy quiet, solitary activities like reading, writing, gaming, gardening, or drawing.
We’ll usually choose the company of a few close friends over a wild party.
Many of us will avoid small talk or other unnecessary social interactions.


Are you an Introvert? https://introvertdear.com/introvert-extrovert-test-quiz/ 

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