Why Doing NSDR Will Change Your Life

24/02/2023 7 min
Why Doing NSDR Will Change Your Life

Listen "Why Doing NSDR Will Change Your Life"

Episode Synopsis

Non-sleep deep rest is a life changing practice. It only takes about 20 minutes and you don't have to do anything but lay down. Find out more about the practice here, and how you can experience this with me.

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