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Listen "Ep 2 | New Years Resolutions | Goal Setting"
Episode Synopsis
Accelerator Podcast Ep 2, New Years Resolutions and Goal Setting. Discussion on interesting health, fitness and lifestyle topics from the team at Accelerate Coaching. Join us and our guests to discuss through topics in the fitness world. Ep 2 Howard and Ed discuss all things related to goal setting with Major Dave Cooke including frequency of training, barriers to training and training splits . Have fun and enjoy our topics, Thank you for listening. Find us on social media: www.accelerate-coaching.com FB: @acceleratecoaching Insta: @accelerate_coaching People we follow: @hudafit.h @kaisafit @louisrudd @schoolofcalisthenics @ranialashin @_loveadventures @ritchiejanuszek @fraer55kg
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