New research from Kaiser Permanente Northern California sheds light on the link between alcohol consumption and heart disease risk among women. If you're a young to middle-aged woman who enjoys more than one alcoholic beverage a day, you might want to pay attention. The study reveals that those who drink heavily, particularly those who binge drink, face significantly higher risks of developing coronary heart disease compared to moderate drinkers. Join me as I break down the findings and explore what they mean for your heart health. Stay informed and take charge of your well-being!

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