In this captivating episode, host Sara Banta unravels the mysteries of DNA and its amazing implications on health and wellness. From uncovering genetic predispositions to certain diseases to optimizing nutrition and fitness based on your genetic profile, Sara explores the cutting-edge science of personalized medicine. Whether you're curious about your ancestry or eager to take proactive steps towards better health, this episode offers a fascinating journey into the world of DNA analysis and its potential to revolutionize healthcare.

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