Understanding Essential Amino Acids for Optimal Health

Accelerated Health with Sara Banta
03/06/2024 44 min
Understanding Essential Amino Acids for Optimal Health

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Episode Synopsis

Feeling sluggish? Struggling to build muscle? Essential amino acids might be the key!In this episode of Sara Banta Health Talks I discuss which amino acids are essential for optimal health and the role of non essential amino acids.This episode is for anyone who wants to understand how essential amino acids can support their health goals. Tune in and unlock the potential for optimal well-being!

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