The Truth About Fat Burning Foods and Weight Loss

Accelerated Health with Sara Banta
28/05/2024 50 min
The Truth About Fat Burning Foods and Weight Loss

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Episode Synopsis

Ever wonder if that kale and celery salad is really going to light your fat stores on fire? In this episode of Sara Banta Health Talks, I debunk the myths of "fat burning" foods and reveal the science-backed strategies for healthy, sustainable weight loss.

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