In this episode I delve into the realm of holistic wellness with renowned nutritionist Teri Cochrane.We explore the powerful connection between mood, behavior, and overall well-being, offering a wealth of practical and natural solutions to enhance your mood and behaviour.From the impact of gut health on emotional resilience to the role of specific nutrients and supplements in promoting a positive outlook, Teri provides actionable advice rooted in both scientific research and holistic traditions.Whether seeking ways to alleviate stress, boost your mood, or foster more balanced behavior, this episode offers a holistic roadmap to navigate your wellness path.Accelerated Health TV & Radio Show is broadcast live Tuesdays at 4PM ET.Accelerated Health TV Show is viewed on Talk 4 TV (www.talk4tv.com).Accelerated Health Radio Show is broadcast on W4HC Radio - Health Café Live (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Accelerated Health Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Ver todos los episodios