Quarantine Check In

11/04/2020 8 min
Quarantine Check In

Listen "Quarantine Check In"

Episode Synopsis

MY TIPS FOR RESET AND GETTING BACK ON TRACKTake a Walk and Greet the Morning Sun.Gratitude Journal.Breathe, Get Cold and Hot.Cut the Carbs and Increase Your Zinc.Accelerated Scalar Silver.Acceleradine.MyVitalC.Oxylent.Accelerated Keto.More Vitamin D. Get outside!