ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "256. My 4 Weekly Diet Rules For Optimal Productivity"
Episode Synopsis
If you eat like shit you’ll perform like shit. In the chase for business success, it’s easy to focus on the growth of your financial assets and overlook the most important asset you have, you. In this podcast episode I share the four weekly dietary rules I live by to ensure I optimize my energy and productivity every week.
Note: I’m not a licensed physician or nutritionist. I am sharing diet strategies that I follow and work for me.
Key takeaways in this episode include:
Why do you need a more boring diet?
A simple rule to follow with protein and calories.
Could your alcohol consumption be keeping you from your goals?
Late night eating leads to next day complacency.
LET'S CONNECT
Request a Free Strategy Call
Grab a copy of the Broker Marketing Playbook
LinkedIn: Andy Neary
Learn more: completegameconsulting.com
Note: I’m not a licensed physician or nutritionist. I am sharing diet strategies that I follow and work for me.
Key takeaways in this episode include:
Why do you need a more boring diet?
A simple rule to follow with protein and calories.
Could your alcohol consumption be keeping you from your goals?
Late night eating leads to next day complacency.
LET'S CONNECT
Request a Free Strategy Call
Grab a copy of the Broker Marketing Playbook
LinkedIn: Andy Neary
Learn more: completegameconsulting.com
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