Listen "Mental Health Awareness Month "
Episode Synopsis
Depression
Grief
Shame
Frustration
Guilt
All of these can make us feel like we aren’t doing enough during this time of global pandemic. I invite you to not only become aware, but compassionate towards yourself and others.
Grief
Shame
Frustration
Guilt
All of these can make us feel like we aren’t doing enough during this time of global pandemic. I invite you to not only become aware, but compassionate towards yourself and others.
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