Laugh-Firmations Class - Jan 28, 2021

ACB Community
09/02/2021 58 min
Laugh-Firmations Class - Jan 28, 2021

Listen "Laugh-Firmations Class - Jan 28, 2021"

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Episode Synopsis

Jean Marcley, Certified Laughter Yoga Leader (CLYL), will lead this class in laughter, playfulness, breathing, and meditation- describing what we are doing thoroughly as she too is blind. Benefits are stress relief, pain relief, and feeling happy!
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