AP 729: In a Funk? Here’s How I’m Supporting Myself Through Mine and How You Can, Too

20/10/2025 39 min Episodio 729
AP 729: In a Funk? Here’s How I’m Supporting Myself Through Mine and How You Can, Too

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Episode Synopsis

I recently found myself in a funk, overwhelmed by the hustle of life post my (mostly solo) trip to England. This reality check led me to explore personal growth strategies to find balance and happiness. Embracing self-compassion, I realized that self-care isn’t a luxury but a necessity, especially for busy moms like me.

Reflecting on my journey, I discovered the importance of focusing on self-improvement and cultivating practical daily habits. Understanding how to stop being a perfectionist has given me the freedom to embrace imperfections and enrich my life. This approach can guide anyone seeking personal growth towards a more fulfilling existence.

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