Heal With The More Challenge

18/01/2025 53 min Temporada 5 Episodio 5

Listen "Heal With The More Challenge"

Episode Synopsis

Good Morning Loves!

I'm in the middle of processing so much and I want to invite you to join me for a big Heal challenge. Starting Saturday, I invite you to Do More Of What You Know To Do. We're going to move our bodies more, eat what makes us feel good, body/mond/spirit, connect more, , be vulnerable more and all the things that you know to do that makes you feel like your favorite you.

In the recording I keep saying start Friday and then there was a technical glitch, so we start Satiruday!
Enjoy!
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