Hello loves! Two days in a row?!?! I was online last night, scrolling of course and came a cross a few things that made me pause. Our numbers are growing so I wanted to welcome the new people and give everyone a little update of who we are and how we're reaching out to more and more people, many of whom never get on the mat. As I was scrolling I got into several beautiful conversations about what's going on in the US and had several people say "What Are We Going To Do?" I don't have all the answers, but I have some ideas. Help me figure out more as we move forward. Our job is to open our hearts, love one another and find our magic and joy. Enjoy💚Got a question you'd like me to address is the podcast? Shoot me a text, 785-760-5412. Want to join me on Off The Mat for a great conversation? Shoot me a text.

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