Send us a textSummary This podcast episode delves into the cycle of abuse experienced by women, featuring Allie, a survivor and director of Women Aware. The conversation explores the phases of abuse, personal stories of healing, recognizing red flags, the importance of support systems, and the journey towards empowerment and self-love. Allie shares her experiences and insights, emphasizing the need for community and understanding in overcoming the challenges faced by survivors of intimate partner violence.https://www.womenaware.ca/https://www.instagram.com/womenaware.mtl/?hl=en@ womenaware.mtl@[email protected] The cycle of abuse consists of four phases: honeymoon, tension-building, incident, and reconciliation.Leaving an abusive relationship can be extremely dangerous, especially during the separation phase.Survivors often feel isolated and may not disclose their experiences to friends or family.Recognizing red flags early can help prevent entering an abusive relationship.Support systems, including friends and family, play a crucial role in a survivor's healing process.Empowerment and self-love are essential for survivors to reclaim their identities.Therapy and professional help can provide necessary support for survivors.Survivors often downplay their experiences, feeling guilty for not leaving sooner.It's important to set boundaries and understand that no is a full sentence.Community awareness and open conversations about abuse can help break the cycle. Keywords abuse, women, cycle of abuse, intimate partner violence, healing, support systems, empowerment, self-love, red flags, personal stories@Janikfauteux @be.guided.be.inspired https://www.beguidedbeinspired.com/#abuse #womanaware #abusesurvivor #abusedmom #advocatingforwomen #awareness #gethelp #empowerment #superwoman #awomanssparkpodcast

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