18. You Have More Power Than You Think With Mindset Coach, Mesha McKittrick

10/05/2022 1h 13min Temporada 1 Episodio 18

Listen "18. You Have More Power Than You Think With Mindset Coach, Mesha McKittrick"

Episode Synopsis

Are you suffering from an autoimmune disease?
You are trying to heal from it but it is so difficult for you to make hard or even simple lifestyle changes in your healing journey?
You are not alone!
If you try to jump in headfirst without preparing yourself for these changes, you are bound to struggle with it.
The key to doing hard things is to align your mindset to the success of these lifestyle changes. If you don’t believe you can do it or you don’t believe you can be a healthy person, you will prove yourself right every time.
Listen to today’s episode with guest, Mesha McKittrick to learn how you can change your mindset to help you become successful in achieving your health goals.
Mesha is a mindset coach and creator of the podcast, Mindset Check. Through her brand My Friend Mesha, she is a Coach, Social Influencer and Public Speaker. Her passion is teaching people that they have more power than think they do.

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Connect With Mesha:
Podcast https://mindsetcheck.buzzsprout.com
Insta https://www.instagram.com/myfriendmesha/
Facebook https://www.facebook.com/myfriendmesha
Get Mesha’s free, “Choosing Feelings” printable https://view.flodesk.com/pages/62017c1c60ada4164ea711e1

Connect With Me:
Follow me on Instagram: @thirmanda.zavala
https://www.instagram.com/thirmanda.zavala/
Join the A Woman Worth H.E.A.L.ing Community Facebook group to continue the conversation and find other women like you and I to support each other on our healing journey!
http://www.facebook.com/groups/awomanworthhealing/
Schedule a Free clarity call with me!: https://www.subscribepage.com/womens-autoimmune-mini-session https://www.subscribepage.com/womens-autoimmune-mini-session

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