A Vibe Called Wellness

Por: Shevon Jones and Rikki McCoy
A Vibe Called Wellness is a weekly podcast where therapy, wellness and vibes collide. We are taking you off the therapy couch and into the real world with raw, real and relatable conversations that impact your everyday life.
31 episodios disponibles

Latest episodes of the podcast A Vibe Called Wellness

Ep.30: Positive Thinking: Breaking the Negative Thought Process Down to the Ground. 30/09/2022
Ep. 29: Responsible Wealth: Establishing Financial Boundaries 23/09/2022
Ep: 28: First Generation Wellness: How to Break Dysfunctional Patterns When You Don’t Have Family Support 16/09/2022
Ep. 27: Stop Body Shaming Yourself and Learn to love the skin You’re In 09/09/2022
Ep.26: Yes You Are Older, Aging is a Gift Sis. 02/09/2022
Ep. 25: Hard Truths: They Set Us Free 26/08/2022
Ep.24: I Was Born For This: How to Walk in Your Purpose. 19/08/2022
Ep.23: The Mind Body Connection: It All Works Together 12/08/2022
Ep. 22: Holistic Therapy: What it is and What it Looks Like 05/08/2022
Ep. 21: Different is good: Normalize Not Fitting In 29/07/2022
Ep.20: You are Not a Superhero: Tips to Help Take off the Cape to Doing it Alone 22/07/2022
Ep.19: Protect Your Energy, Protect Your Peace 15/07/2022
Ep. 18: I’m Not Just Sad, I’m Depressed. Lets Discuss What it Looks Like to Navigate Depression 01/07/2022
Ep. 17: Sis, You Just Might Be Anxious: Understanding the Symptoms of Anxiety 24/06/2022
Ep: 16: Creating a Self-Care Routine for Stress Management 10/06/2022
Ep.15: Am I Lazy Or Do I Lack Self-Discipline? Creating Habits that Stick 03/06/2022
Ep.14: Self-Sabotage: Why We Get in Our Own Way 27/05/2022
Ep.13: Let’s Get Vulnerable: The Key to Connectivity 20/05/2022
Ep. 12: The Audacity of Saying No: All Things Boundaries 13/05/2022
Ep. 11: Mental Health Awareness Month: Normalizing Therapy 06/05/2022
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