A Toolkit for a Better Life

Por: Christine Petersen
In this podcast, Christine Petersen will focus on how our bodies and our minds work, and give you various tips and tricks, tools and techniques for understanding yourself, being happier in yourself, and living a better life.

Every week, we will discuss different topics that might interest you and help you think differently, to then change the way you approach life and yourself.

We talk about the little things that make a big difference.


To contact us: [email protected]
Website: https://www.atoolkitforabetterlife.com/

© Christine Petersen, VIRAK sagl - https://www.virak.com/
72 episodios disponibles

Latest episodes of the podcast A Toolkit for a Better Life

Mostrando página 3 de 4

Sleep - with Mason de Chochor 30/06/2022
Gratitude - with Mason de Chochor 16/06/2022
Self Leadership with Florence Dambricourt 09/06/2022
Rock Bottom - with Mason de Chochor 02/06/2022
Integrating all our sides to be happy - Interview with Karin Hochapfel 26/05/2022
Bees and Honey - with Nicole Crabtree 19/05/2022
Reputations - with Karen S. Hirschfeld 12/05/2022
Beginners Mind - with Mason de Chochor 05/05/2022
NLP... or how to understand what you and others are REALLY saying 31/03/2022
The power of not knowing - with Mason de Chochor 24/03/2022
Self Organisation with Time Wieringa 17/03/2022
True Listening with Julie Charef 10/03/2022
Lets talk about fats with Nicole Crabtree 03/03/2022
Managing Stress with Susanne Madsen 24/02/2022
Giving Feedback 17/02/2022
Inflammation with Kim Arrey 10/02/2022
Emotional Intelligence - Susanne Madsen 03/02/2022
How to normalise our relationship with food with Kim Arrey 20/01/2022
Breaking bad habits, making good habits 13/01/2022
Exercise with Mason de Chochor 08/01/2022
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