A Toolkit for a Better Life

Por: Christine Petersen
In this podcast, Christine Petersen will focus on how our bodies and our minds work, and give you various tips and tricks, tools and techniques for understanding yourself, being happier in yourself, and living a better life.

Every week, we will discuss different topics that might interest you and help you think differently, to then change the way you approach life and yourself.

We talk about the little things that make a big difference.


To contact us: [email protected]
Website: https://www.atoolkitforabetterlife.com/

© Christine Petersen, VIRAK sagl - https://www.virak.com/
72 episodios disponibles

Latest episodes of the podcast A Toolkit for a Better Life

Our Brain: Embracing Discomfort - Florence Dambricourt 03/10/2024
Relational Intelligence - Anna Veskova 26/09/2024
Creating Behaviours - Florence Dambricourt 12/09/2024
How to do the Inner Work - with Susanne Madsen 15/08/2024
A Life Beverino - with Cathrin Frisemo 15/08/2024
Efficiency - with Mason de Chochor 18/07/2024
Being Human - with Sarah Hughes 04/07/2024
ADHD and Diet - with Kim Arrey 27/06/2024
Positive Leadership - with Sarah Auerbach 20/06/2024
Meditation - with Mason de Chochor 13/06/2024
Shackleton - Lessons in Leadership 06/06/2024
Diet and Mental Health - Kim Arrey 30/05/2024
Positive Psychology - with Sarah Auerbach 11/01/2024
Willpower - with Mason de Chochor 04/01/2024
Glows and Glimmers - with Julia Weingarten 22/12/2023
Charisma - with Mason de Chochor 14/12/2023
Caregiving - with Isabella Puddu and Francesca Betteni 07/12/2023
Target Shooting - What can we Learn From it - with Mason de Chochor 30/11/2023
Compassion with Mason de Chochor 16/11/2023
Self-Care with Isabella Puddu and Francesca Betteni 09/11/2023
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