(Re)Starting? Get motivated!

30/01/2025 1h 5min Temporada 6 Episodio 272

Listen "(Re)Starting? Get motivated!"

Episode Synopsis

Today on AtoZrunning:
We continue our series on restarting, this time discussing motivation–why it’s hard and what we can do about it. In the world of running, indoor track season is already exciting with a world record and a notorious yet heralded return. Also, what’s the current status of creatine supplementation? 
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