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Listen "After the Race"
Episode Synopsis
Today on AtoZrunning:
We discuss best post-race practices, some of which you’ll like, and some you won’t! Parker Valby finally signed a pro deal. What took so long? A runner in a recent half marathon died mid-race… until a cardiac nurse behind him saved his life. And Zach won a marathon this weekend, so we’ll bug him about that too!
For training, coaching, and other services, visit https://atozrunning.com/coaching
We discuss best post-race practices, some of which you’ll like, and some you won’t! Parker Valby finally signed a pro deal. What took so long? A runner in a recent half marathon died mid-race… until a cardiac nurse behind him saved his life. And Zach won a marathon this weekend, so we’ll bug him about that too!
For training, coaching, and other services, visit https://atozrunning.com/coaching
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