Are you overwhelmed by current events? Is the stress taking a toll on your mindset, motivation or sleep? Do you want to step off the overwhelm rollercoaster for a quiet sit in your peace garden with ease and clarity of mind? Join me Kerry Cadambi and my guest Mytrae Meliana, award winning author, holistic psychotherapist and spiritual teacher, as we shine a light on the power of the mind/body connection. We'll explore how to use the mind to create a more resourceful state so that even in challenging times you are able to rise above events, recognize divine purpose and embody a hope that something better is in store.

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