Episode Synopsis "Seek Balance"

Join Autumn as she guides you through the next 5 minutes of mindful meditation on balance

Listen "Seek Balance"

More episodes of the podcast A Serene Mind

• Moment of Truth: Breakthrough
• Ready to Play and Dream
• Overcoming Modern Loneliness
• Energy
• Happiness is Now Here
• Overcome Depression
• Authentic Purpose
• Vision and Focus
• Allow Yourself Rest
• Free From Worry
• Mindful Meditation on Peace and Stillness
• Mindful Meditation on Gratitude
• Honor and Self-Respect
• Free from Shame and Guilt and Anger
• Seek Balance
• Mindful meditation on stress and acceptance.
• Acceptance
• Mindful breathing meditation
• A Serene Mind (Trailer)