ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Talk: Gratitude as Self-Care"
Episode Synopsis
This is a short reflection on Gratitude as a self-care practice.
Here are a few resources on gratitude as self-care:
https://www.psychologytoday.com/us/blog/comfort-gratitude/202010/self-care-and-gratitude-how-they-go-hand-in-hand
https://advice.theshineapp.com/articles/gratitude-is-self-care-gold-heres-how-to-actually-make-it-a-habit/
This episode is also available as a blog post: http://dawnwelburn.com/2021/04/09/gratitude-as-self-care/
Here are a few resources on gratitude as self-care:
https://www.psychologytoday.com/us/blog/comfort-gratitude/202010/self-care-and-gratitude-how-they-go-hand-in-hand
https://advice.theshineapp.com/articles/gratitude-is-self-care-gold-heres-how-to-actually-make-it-a-habit/
This episode is also available as a blog post: http://dawnwelburn.com/2021/04/09/gratitude-as-self-care/
More episodes of the podcast A Seeker's Journey of Sacred ReAwakening
ReAwaken Center Meditation
26/03/2023
Blessed are the Cats
18/03/2023
Healing and Protection Blessing
17/03/2023
Prayer Poem: Sometimes Prayer
15/03/2023
Union of Three Hearts Meditation
14/12/2022
Shen Week Meditation
09/07/2022
Talk: Self-Care: Letting Go
20/10/2021
Somatic Yoga Nidra Meditation
18/10/2021
Ground and Connect Meditation
08/03/2021
In God we trust