Ep 66 - Appreciation and how it can change your life

A Satisfied Mind
16/06/2021 20 min
Ep 66 - Appreciation and how it can change your life

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Episode Synopsis

In this episode I share a couple of stories of how appreciation has changed my life. It's a powerful practice, one that is innate but one we may be out of practice in. I'll show you what appreciation is and how to cultivate more of it in your life. I shared a quote from John O'Donohue's interview with Krista Tippett on On Being, the link to that episode is here.The link to the Tim Ferris podcast featuring Greg McKeown I mentioned is here. You can follow me on Instagram here or contact me via email at [email protected]

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