Be creative when you set your goals. Visualize them and try to incorporate many of your senses. What do your goals look like? What do they sound like? How will you feel? Imagine the feelings as though they are real now. Are there any fragrances, tastes or touch sensations associated with what you want? Picture yourself in the moment, with clarity. It is important for you to play an active role in your imagination. Do not allow your mind to become stuck with negative thoughts. Your brain is neutral, and focuses on what you choose to allow it to. Channel your thoughts and intentions correctly. Meditate on your goals and train your mind to be still. ~ operationmeditation.com/ This is episode is about active manifestation, positive changes and creativity, and my guest is Betsy Muller. Betsy Muller is a speaker, Master Trainer of Emotional Freedom Techniques (EFT), spiritual leader, holistic coach and best-selling author. As an intuitive healer and accredited Master Trainer of Emotional Freedom Techniques (EFT), she integrates decades of conventional healthcare and business leadership with action steps to provide practical, cost-effective options for vibrant living, emotional health and proactive aging.   To learn more about Betsy Muller please visit her website: https://createandconnectbrilliantly.com For Intro and Ad-Free episodes: https://www.patreon.com/aquestforwellbeingpodcast Podcast Page: https://fitforjoy.org/podcast

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