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A Pura Madre: Unfiltered Mindset Chat

Por: Amanda Rodriguez

Mom real talk, motivation, and stories that shape who we become as women

71 episodios disponibles

Latest episodes of the podcast A Pura Madre: Unfiltered Mindset Chat

70. Changing your mindset by journaling consistently 03/10/2022

69. Managing your anxiety as a mom 19/09/2022

68. Dealing with after school tantrums? 15/09/2022

67. Why is goal setting so important? 08/08/2022

66. Time to call out that Mom Guilt 29/07/2022

65. Changing your mindset on how you view your nutrition 08/07/2022

64. Are you in a "all or nothing" mindset? 02/05/2022

63. Mama , You need to create your support circle to survive 04/04/2022

62. Learning to slow down is so important for your mental health 29/03/2022

61. Get your thoughts on paper to better understand your feelings: How to journal your emotions. 21/03/2022

60. What Fears are keeping you stuck. 14/03/2022

59. Set your intentions for the tasks you are doing to see results you want. 07/03/2022

58. PEP talk and tips for moms struggling with kids behavior 21/02/2022

57. Motivation is not real (PEP TALK) 14/02/2022

56. What are you numbing your life with? 14/01/2022

57. Start slow with your new me resolutions (PEP TALK) 13/01/2022

55. Creating your vision board for the new year 01/01/2022

54. Reflecting on this past year 20/12/2021

53. Your Habits Matter 06/12/2021

52. Busy life, burnout 29/11/2021

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