ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode #23: Rest is an activity!"
Episode Synopsis
Do you want to get fit? Learn to rest. All health and fitness plans should include time to rest and an emphasis on resting. Rest is not a waste but a critical activity that should occur on a frequent basis. Rest is a health and fitness basic to be able to reach your health and fitness goals and maintain them long-term.
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