A Podcast with Charlie Swenson - To Hell and Back

A Podcast with Charlie Swenson - To Hell and Back

Por: Charlie Swenson, MD
This podcast series, “To Hell and Back,” is focused on the nature of hellish experiences in life, how people get into them, and to present and discuss tools for coping with hell and getting out. The various podcasts will move back and forth between different varieties of hell in life, and different tools for coping. The tools will be drawn from dialectical behavior therapy (DBT), from other treatments, and from other life experiences.
110 episodios disponibles

Latest episodes of the podcast A Podcast with Charlie Swenson - To Hell and Back

Mostrando página 3 de 6

What is DBT and Where Did It Come From? – Episode 84 16/06/2022
To Hell and Back with Charlie Swenson is Back 15/06/2022
Acting Opposite to Action Urges to Change Emotions – Episode 83 26/03/2021
Applying DBT’S model of emotions to your life – Episode 82 14/03/2021
Why is it so damned hard to regulate emotions? – Episode 81 05/03/2021
Applying DBT’s Third Shape (Dialectics) to Alleviate Pandemic Suffering – Episode 80 19/02/2021
More DBT Solutions to Pandemic Suffering – Episode-79 12/02/2021
DBT Solutions to Pandemic Suffering – Episode 78 29/01/2021
The Pandemic – Science Suffering And DBT Solutions – Episode 77 19/12/2020
Mindfulness Amidst Mindlessness (Part 2) – Episode 76 03/07/2020
Mindfulness Amidst Mindlessness – Episode 75 19/06/2020
Lessons from Pandemic Living – Episode 74 23/05/2020
Changing Repetitive Painful Emotions – Episode 73 09/05/2020
Italy, the US, the pandemic and DBT (part 2 of 2) – Episode 72 03/04/2020
Italy, the US, the pandemic and DBT – Episode 71 28/03/2020
DBT in the Era of Trump (3 of 4) – episode 70 08/03/2020
DBT in the Era of Trump (2 of 4) – episode 69 02/03/2020
DBT in the Era of Trump (1 of 4) – episode 68 24/02/2020
Living with Cancer (4 of 4) – Episode 67 09/02/2020
Living with Cancer (3 of 3) – Episode 66 02/02/2020
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