What if the life you’re living isn’t the one you’re meant for? What if past trauma, stress, or anxiety is keeping you stuck in patterns that no longer serve you?In this episode, Rawinia Judson sits down with Thalea Pretorius—a trauma-informed transformational coach—to explore how healing from the past can help you release shame, reconnect with your inner strength, and create lasting change.After navigating her own deep healing journey, Thalea now helps women break free from generational trauma, people-pleasing, and anxious attachment to overcome stress and anxiety, rebuild resilience, and step into a more fulfilling, empowered life. Through her bespoke 4-month coaching program, she supports women in aligning the mind, body, and soul to foster deep healing and transformation.What You’ll Learn in This Episode: 🔹 How to build resilience and move through discomfort 🔹 The moment you start questioning, “Is this all there is?”🔹 How travel can shift you from “I can’t” to “I CAN” 🔹 Rebuilding self-trust & faith in God after a lifetime of anxious attachment and people-pleasing 🔹 Celebrating the small wins and finding peace in the messy middle 🔹 The difference between checking the ‘God’ box vs. cultivating a personal relationship 🔹 Being radically honest when you feel like something is missing 🔹 Releasing shame with the 4A framework for change 🔹 Letting go of force and embracing joy in the journeyIf you’ve ever felt stuck, overwhelmed, or like past experiences are holding you back, this conversation will give you the tools to heal, trust yourself, and create a life that truly fulfills you.Connect with Thalea Pretorius: ✨ Instagram: @hersunkissedsoul ✨ TikTok: @hersunkissedsoul ✨ Free Clarity Call: Book Here ✨ Website: www.hersunkissedsoul.comWork with Thalea:🌿 Sunkissed Soul Journey – A 4-month 1:1 trauma-informed coaching program designed to help women overcome past trauma, stress, and anxiety, reconnect with their inner strength, and create lasting change. 🌿 90-Min Vision Activation Session – A deep-dive session for breakthrough clarity & purpose. 🌿 Join the Free Community – Soulshine Collective for monthly meetups & support: Join HereConnect with me online:Leadership is knowing you don’t have to do it alone. 🫶🏼 You’re ready to make a choice and decide to work on the things you’ve been struggling with and get the support you need as a whole woman. (1 spot for 1:1 Private Coaching available to start in 2 weeks time)Website: ⁠⁠www.rawiniajudson.com⁠⁠Instagram: ⁠⁠@rawinia__judson⁠⁠LinkedIn: ⁠⁠Rawinia Judson⁠⁠Facebook: ⁠⁠Rawinia Judson⁠⁠Are you enjoying A Place to Be Podcast? You can leave a review on Apple or Spotify, or submit a question in the Q&A section on Spotify and we’ll get back to you!

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