Just because you’re capable of helping doesn’t mean you’re obligated to do so. In this episode, we delve into the idea of setting boundaries around your time and energy, especially when you're able but not necessarily available to help. Discover why recognizing your limits—even when you’re fully capable—is essential to maintaining balance, fostering respect for your own commitments, and creating space for personal well-being.

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Yours truly,
Phil Svitek
Filmmaker, author, podcaster & 360 Creative Coach
⁠http://philsvitek.com⁠

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