People often struggle for motivation. "I don't feel like running today" or whatever else it may be. This is because we're allowing our choices to be micro. Essentialists and Seth Godin are all about focusing on the macro. So rather than fight with yourself everyday to see if you'll run or not, make the macro decision to be a runner. That's it. This thinking applies to anything. Stop getting sucked into a mental battle. When you do, your mind is free to focus on solutions to the real problems you need to overcome. Please feel free to ask questions or offer opinions of your own, whether down in the comment section or by hitting me up on social media @PhilSvitek. Lastly, for more free resources from your 360 creative coach, check out my website at http://philsvitek.com.   
RESOURCES/LINKS:
-Coach or Consultant Services: https://philsvitek.com/lets-work-together/
-Podcast Services: http://philsvitek.com/podcastservices
-Patreon: https://www.patreon.com/philsvitek
-Merchandise: https://shop.spreadshirt.com/phil-svitek---360-creative-coach/
-Adorama Affiliate Link: https://www.adorama.com/?utm_source=rflaid914115
-Instagram: http://instagram.com/philsvitek
-Facebook: http://facebook.com/philippsvitek
-Twitter: http://twitter.com/philsvitek
-Master Mental Fortitude Book: http://mastermentalfortitude.com
-Idyll Film: http://philsvitek.com/idyll
-Elan, Elan Book: http://philsvitek.com/elan-elan
-In Search of Sunrise Film: http://philsvitek.com/in-search-of-sunrise

Ver todos los episodios