In this episode, Harvey discusses the importance of quality over quantity in various aspects of life. He also dives into the balance between consistency and quality, the significance of trusting one's intuition, and the challenges of navigating modern life while staying connected to nature. The conversation also touches on the implications of living longer and how that might affect society and personal growth.   Harvey Martin Instagram | @harveyjmartin X | @harveyjmartin Website | www.harveyjmartin.com Without Words: Mastering the Art of Being | Amazon | Barnes & Noble Breathe. Focus. Excel | Amazon | Barnes & Noble   Chapters 00:00 Introduction to Coffee Enthusiasm 03:34 Quality vs. Quantity in Life 17:17 Navigating Modern Life and Inner Wisdom 24:38 Anticipating Fatherhood and Trusting Intuition 25:06 Exploring the Concept of Extended Lifespan   Subscribe to 'A Moment with Mart' on  Apple Podcasts, YouTube and  Spotify. New episodes drop at 7 am EST every Monday and Thursday.

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